We wrote a book!

My husband and I wrote a lifestyle/cook ebook! Available for purchase today! To purchase the book, click this link (the preferred link- we will be compensated more this way!). You can also purchase it on amazon here.

Hereโ€™s a quick description on what to expect:

Are you confused on what a healthy diet and lifestyle looks like? Want to feel better, increase energy, or lose weight? Looking for healthy recipes that are simple but also taste really good?

You are in the right place!

Married couple Jillian Buckley, Registered Dietitian, and her husband Michael Buckley, Architect, are passionate about feeling good and cooking awesome food. Through years of experience, they have developed a few key concepts that apply to anyone.

You will learn:

  • How to construct a delicious, healthy diet!
  • How to improve your sleep!
  • How to structure movement into your busy life!

And the best part, you get twenty eight of their favorite recipes for delicious weeknight meals!

Plus, our weekly shopping guide is inside!

Also the books in big font with lots of nice pictures on each page for easy and fun reading. ๐Ÿ˜ƒ

Posted below are the first 4 pictures of the book to give you an idea of what to expect!

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